Manual techniques & tools

With me, you do not choose a specific technique from a 'menu'. Every body responds in a unique way. Therefore, after a consultation, I combine techniques tailored specifically to your current needs – from soft tissue work and myofascial release to rhythmic mobilizations and gentle manipulations.

The effects can be further enhanced, as needed, with an inversion table, Theragun, cupping, flossing, myofascial, IASTM and visceral techniques, or essential oils.

You may remain comfortably fully clothed throughout the session.

Inversion table

Manual techniques and sound massage can be excellently combined with relaxation on the inversion table.

After just a few minutes, you will feel the space between your vertebrae temporarily decompress. The spine gently, but noticeably, stretches, which supports the natural hydration and nourishment of the intervertebral discs and cartilage.
Muscles receive increased blood flow and relax, relieving both the joints and internal organs.
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For your comfort, relaxation on the inversion table takes place fully clothed

 Sound massage 

If you are going through a demanding period, experiencing severe stress, or human touch is simply not comfortable for you at the moment, I recommend a sound massage by the Peter Hess® method.

Singing bowls are placed on your body, and with gentle strikes of a mallet, we create sounds and vibrations that resonate throughout your entire body.

This process helps deeply relax the nervous system, release mental tension, and give your body an absolute reset.
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You remain fully clothed the entire time.
When is massage not suitable?
I want you to feel comfortable and, above all, safe. There are situations when a massage is not suitable, or when we must specifically adapt it so it does not cause you harm.

Massage must be postponed if you:
  • have recently received an IV (infusion) or taken strong painkillers,
  • have an infection, fever, chills, dizziness, or any other acute illness,
  • suffer from deep vein thrombosis or lymphedema.

Seek immediate medical attention if you experience:
  • sudden severe head or neck pain,
  • pain that wakes you up at night, worsens with pressure (coughing, sneezing, straining on the toilet), or does not improve in any position,
  • dizziness, double vision, hearing, speech, or swallowing problems,
  • sudden weakness, numbness, or tingling in the arms, legs, chest, or abdomen,
  • loss of fine motor skills, difficulty walking, or balance problems,
  • problems with urination or bowel movements (weak stream, uncontrolled leakage),
  • unexplained weight loss.

Massage is possible (often after consulting your doctor),but it must be adjusted in case of:
  • pregnancy,
  • varicose / spider veins,
  • recently applied botox,
  • inflammation, swelling, or fresh wounds,
  • osteoporosis / osteopenia,
  • a history of oncological diseases.

👉 Before booking, please read these recommendations. We will always adapt the techniques to your current condition and needs to ensure you benefit as much as possible.​
How to make an appointment
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Massage sessions take place in Bratislava.

You can book a session via SMS / Whatsapp, Instagram or an e-mail. In your message, please, include:
- Who recommended me to you.
- What you need help with / what you want to focus on (e.g., specific pain, restricted range of motion, prevention, stiffness). You do not need to select a specific technique (e.g., cupping, mobilizations, manipulations) in advance; we will decide on the right combination together on the spot.
- Any circumstances I should know about to ensure your safety (e.g., medication, pregnancy, infections, or other conditions described in the 'When is massage not suitable?' section).
- Your proposed dates. Give me 2-3 ideal time slots (we need about 2 hours), whether early in the morning, during the day, or later in the evening.

I will get back to you promptly to confirm the appointment.

Contact info:
​✉️ [email protected],
📞​+ 421 911 135 728
Pricing and payments

80 € / approx. 90 minutes
50 € / approx. 45 minutes

The price includes mobilizations and gentle manipulations according to OMT Training, iTHRUST, and Ackermann-Method®, with the option of combining them with other tools: inversion table, singing bowls, gong, flossing, cupping, Theragun, myofascial release, IASTM, and essential oils. We will decide on the best combination of techniques together on the spot

Payment can also be made via bank transfer, invoice or Viamo. Payment methods can be combined.​

Company information:
Ing. Tigran Aleksanyan TIGRAN SOLUTIONS
Company ID: 46334475, Tax ID: 1084274202
Based: 82104 Bratislava-Ružinov, Doležalova 3424/15C
Registered: District Office, number of the trade register: 140-17051
IBAN: SK83 8360 5207 0042 0300 2178
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About me

I have been a certified massage therapist since 2017. I love working with people, providing quality touch, and I will be glad to take good care of you, too.

It has always fascinated me how simple and targeted work with fascia, breathing, and joints can bring a person not only structural change but also immediate relief and a sense of lightness. That is why, since 2023, I have specialized more deeply in gentle chiropractic, structural osteopathy, and manipulative techniques.
After completing a one-year medical massage program at the Secondary Medical School in Bratislava, I gained practical experience with patients at the ŠNOP orthopedic clinic in Bratislava. I am constantly learning – I have participated in more than 30 professional courses around the world (Great Britain, Spain, Greece, Slovakia, Czech Republic, Germany, Nepal, Thailand, and Belgium).

My key certifications and skills include HVLA and mobilization techniques according to OMT Training, Ackermann-Method®, and iTHRUST Academy, Royal Thai Massage, Peter Hess® Sound Massage, aromatherapy, Russian combined techniques, dry needling, soft tissue techniques, myofascial release, IASTM and cupping.